17-Day-Diet Breakthrough Edition (via Repost Video News)Now that it's 2014, it's time to face our new year's resolutions. Dr. Mike Moreno joins us with a plan.
Thursday, January 2, 2014
Saturday, November 23, 2013
Yeah, Right, Just Eat Chocolate
Blake Lively's Insane Diet Secret (via NewsLook)Video News by NewsLook Ask Blake Lively what she does to get her unbelievable figure and she'll give you an equally unbelievable answer: Nothing but chocolate.
Wednesday, November 13, 2013
The Benefits of Vitamin A are Amazing
Top 25 Vitamin A Rich Foods (via Style Craze)Image: Shutterstock We need a healthy body, mind and soul for good health. Hence, it is required to develop and adopt a disciplined lifestyle. You can achieve this by doing exercises, taking care of skin and hair and proper diet. Eye care is the most…
Tuesday, November 12, 2013
Celebrity Juice Diets are a Joke
Why Celebrity Juice Diets Can’t Work Miracles (via http://www.wowdiets.com)Many celebrities owe their slim physiques and beautiful skin to juice diets. The WWE’s Bella Twins were shown using a juice diet to prepare for their Summer Slam photo shoot on the E! Total Divas reality TV show, and Julianne Moore credits juicing…
Monday, October 21, 2013
Hey! Have a long life!
Infographic: Fountain of Youth (22 Ways to Live Longer) (via Skinny Diva Diet)
Did you know that if you drink six cups of coffee, shop and party a lot and use Twitter and Skype, you will potentially live longer? This really fun infographic explores some unusual and off-beat ways to slow down aging and maintain youthful vitality…
Tuesday, October 15, 2013
Monday, October 14, 2013
Too Funny: Green Coffee Diet Pills
No Diet, No Exercise, Green Coffee Diet Pills Support Zero Effort Weight Loss (via SBWire)
Green coffee diet pills are the current trend in the fitness circles since they can help lose weight without lifestyle modifications. New Delhi, India -- (SBWIRE) -- 10/07/2013 -- Every year people spend billions of dollars and weight loss and fitness…
Wednesday, October 2, 2013
Tuesday, October 1, 2013
Monday, September 30, 2013
Harvard Prof says you shed IQ points when dieting and shedding pounds
Sendhil Mullainathan, a professor of economics at Harvard, argues that dieting can make you dumber in the article below.
NYTimes article
Thursday, September 26, 2013
Wednesday, September 25, 2013
Friday, September 20, 2013
Time for the Papaya Diet? LOL.
Papaya Diet – How Helpful Is It? (via Style Craze)
Image: Shutterstock Stay Healthy With Papaya Diet: Leading a healthy lifestyle can be a true challenge in this age of extreme pollution. Our hectic schedules often make us gobbling unhealthy foods that are not suitable for a healthy person. Consequently…
Thursday, September 19, 2013
Excercise, baby!
Yeah, as we been saying, like forever, studies published in The International Journal of Obesity and PLoS One say this:
Their appetites were noticeably blunted by each of the interval workouts, and in particular by the most strenuous 15-second intervals... They also displayed significantly lower levels of the hormone ghrelin, which is known to stimulate appetite, and elevated levels of both blood lactate and blood sugar, which have been shown to lessen the drive to eat, after the most vigorous interval session than after the other workouts... And the appetite-suppressing effect of the highly intense intervals lingered into the next day, according to food diaries that the men completed.
Wednesday, September 18, 2013
Cilantro For Skin, Hair And Health
20 Best Benefits Of Cilantro For Skin, Hair And Health (via Style Craze)Cilantro, also known as coriander or dhania, is an aromatic herb with wide, delicate lacy leaves and a pungent smell. It belongs to the apiaceous family also known as the carrot family which comprises of plants like celery, parsley, cumin, parsnip and…
Monday, September 16, 2013
Totally Amazing Apricots!
22 Amazing Benefits Of Apricots For Skin, Hair And Health (via Style Craze)Apricots are small, golden orange coloured fruits belonging to the Rosaceae family of fruit trees which also include peaches, plums and nectarine. These fruits are generally available in summer season, though dried and canned apricots are available…
Friday, September 13, 2013
Wednesday, September 11, 2013
Discover Something to Motivate You to Exercise
Even though most people are aware of how significant exercise is to weight reduction, many have trouble making themselves do it. There are others who never can seem to find the time. Reality is that developing an exercise routine can be difficult when you are starting out. The key is developing a lifestyle that is accommodating to an exercise routine.
One thing is for sure: you need to get involved with an exercise plan that will keep your attention. In other words, I want you to be involved in exercises that you enjoy. This will make it natural to get into the daily routine since you want to do it.
You can even stay home and exercise. For many people this is key because the time and effort it takes to go to a gym often precludes participation in an exercise program. I use a spare bedroom, but I don’t have fancy equipment as you might expect. I don’t need it and neither do you. What you do need is a balance ball and weights that can be adjusted. A mat helps as well as a stationary bicycle. That’s it. You don’t need a lot to get a fat loss program going. By having a way to exercise at home, you will find that it is easy to work out when you don’t have to go across town. The truth is that many people don’t exercise because they don’t like where they exercise.
What I want you to think about is what might make your exercise time more fun. Whatever you do, you will find that building it on the foundation of activities you enjoy is the key to developing a lifetime of fitness.
You can begin your fitness program together with a good diet. You can find tips for both in the Fat Loss Factor.
Tuesday, September 10, 2013
Are You Ready for the Mushroom Diet?
Yeah, we just read about this one!
This is a new diet that is supposed to work in two short weeks. Also known to insiders as: the M Plan, this diet has been endorsed by none other than Kelly Osbourne and Katy Perry. So ..... what could go wrong?
What you do is this. You replace one meal a day with mushrooms! Yes, that is it. It will help you shed fat in no time.
Soon, very soon, you'll be living the life you've always wanted. Thank your little mushroom friends, of course.
Saturday, September 7, 2013
Who's Ready for the Grapefruit Diet?
Grapefruit Diet – Everything You Need To Know About (via Style Craze)[CC-BY-SA-2.5], via Wikimedia Commons If you are serious about getting back to shape once again, you should try grapefruit diet confidently for sure shot result. Even when you do not change anything to the existing diet plan, drinking a glass of grapefruit…
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